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Originally a Kashmiri Dish. Rogon Josh is an exceedingly popular dish. Authentically made with lamb, it can contain dozens of spices and varying amount of tomatoes.
INGREDIENTS:Onions, Water, Peeled Tomatoes, Rapeseed Oil, Potatoes, Red Peppers, Spices (MUSTARD), Salt, Garlic, Ginger, Tomato Puree, Carrots, Malt Vinegar (BARLEY), Tamarind, Green Chillies, Lemon Juice (SULPHITES), Fenugreek, Acetic & Lactic Acid
Heat 2 tbsp oil in a pan, add 500g diced lamb stir fry until golden brown. Pour over the sauce and simmer until tender, stir occasionally. Serve with rice or naan bread. Equally delicious with chicken, fish, prawns or just vegetables.
NUTRITIONAL VALUES: Per 100g. Energy 376kJ/90kcal. Fat 6g of which Saturates 0.4g Mono-unsaturates 3.7g Polyunsaturates 1.6g. Carbohydrate 6.9g of which Sugars 6.3g. Fibre 0.8g. Protein 1.8g. Salt 1.02g.
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